Counselling and Psychotherapy
Your initial session will form our introduction, contract and assessment, followed by bespoke therapy and suggested plan for moving forward, taking 1 hour. Should you choose to continue your therapy, sessions will generally be 60 minute sessions, however, 90 minute sessions may be required if therapy incorporates meditation, relaxation techniques, EMDR therapy, hypnotherapy or holistic therapies.
Therapy can also be offered online via Skype, FaceTime, WhatsApp Video Call, Zoom or Teams and of course via telephone.
A combination of Counselling, Psychotherapy, CBT, EMDR Therapy, Hypnotherapy and Holistic Therapy can be offered, where considered appropriate.
I work flexible practice hours, 9am-9pm Monday to Friday and offer weekend appointments.
Counselling and Psychotherapy
Individual Therapy - adults, teenagers and children
Face-to-face therapy - £80
Online therapy - £75
60 minute sessions
Counselling and Psychotherapy
Couples/Relationship Therapy
Face-to-face therapy - £100
Online therapy - £95
60 minute sessions
Counselling and Psychotherapy
Family Therapy
Face-to-face therapy - £120
Online therapy - £110
60 minute sessions
Counselling, Psychotherapy and Hypnotherapy
Individual Therapy
Face-to-face therapy - £100
Online therapy - £95
90 minute sessions
Counselling, Psychotherapy and Holistic Therapy
Individual Therapy
Face-to-face therapy - £100
Online therapy - £95
90 minute sessions
Counselling and Psychotherapy for Students Counsellors or Training Counsellors
Individual Therapy
Face-to-face therapy - £70
Online therapy - £65
60 minute sessions
Supervision for Therapists or Counsellors
Individual Therapy
Face-to-face therapy - £90
Online therapy - £85
60 minute sessions
Online Therapy
Therapies can be offered online via Zoom, FaceTime, WhatsApp Video Call, Skype or Teams and over telephone.
Fees are listed above.
Cognitive Behavioural Therapy (CBT)
Your initial session will form our introduction, contract and assessment, followed by bespoke therapy and suggested plan for moving forward, taking 1 hour. Should you choose to continue your therapy, sessions will generally be 60 minute sessions, however, 90 minute sessions may be required if therapy incorporates meditation, relaxation techniques, EMDR therapy, hypnotherapy or holistic therapies.
Therapy can also be offered online via Skype, FaceTime, WhatsApp Video Call, Zoom or Teams and of course via telephone.
A combination of CBT, Counselling, Psychotherapy, EMDR Therapy, Hypnotherapy and Holistic Therapy can be offered, where considered appropriate.
I work flexible practice hours, 9am-9pm Monday to Friday and offer weekend appointments.
Cognitive Behavioural Therapy (CBT)
Individual Therapy - adults, teenagers and children
Face-to-face therapy - £80
Online therapy - £75
60 minute sessions
Cognitive Behavioural Therapy (CBT)
Couples/Relationship Therapy
Face-to-face therapy - £100
Online therapy - £95
60 minute sessions
Cognitive Behavioural Therapy (CBT)
Family Therapy
Face-to-face therapy - £120
Online therapy - £110
60 minute sessions
Online Cognitive Behavioural Therapy (CBT)
CBT can be offered online via Zoom, FaceTime, WhatsApp Video Call, Skype or Teams and over telephone.
Fees are listed above.
EMDR Therapy (Eye Movement Desensitisation and Reprocessing)
Your initial session will form our introduction, contract and assessment, followed by bespoke therapy and suggested plan for moving forward, taking 60-90 minutes. Should you choose to continue your therapy, sessions will generally be 60-90 minute sessions.
Therapy can also be offered online via Skype, FaceTime, WhatsApp Video Call, Zoom or Teams.
A combination of EMDR Therapy, Counselling, Psychotherapy, CBT, Hypnotherapy and Holistic Therapy can be offered, where considered appropriate.
I work flexible practice hours, 9am-9pm Monday to Friday and offer weekend appointments.
EMDR Therapy (Eye Movement Desensitisation and Reprocessing)
Individual Therapy - adults, teenagers and children
Face-to-face therapy - £100
Online therapy - £95
60-90 minute sessions
Online EMDR Therapy (Eye Movement Desensitisation and Reprocessing)
EMDR Therapy can be offered online via Zoom, FaceTime, WhatsApp Video Call, Skype or Teams.
Fees are the same as listed.
Bereavement Counselling
Your initial session will form our introduction, contract and assessment, followed by bespoke therapy and suggested plan for moving forward, taking 1 hour. Should you choose to continue your therapy, sessions will generally be 60 minute sessions, however, 90 minute sessions may be required if therapy incorporates meditation, relaxation techniques, CBT, EMDR therapy, hypnotherapy or holistic therapies.
Therapy can also be offered online via Skype, FaceTime, WhatsApp Video Call, Zoom or Teams and of course via telephone.
A combination of Bereavement Counselling, Psychotherapy, CBT, EMDR Therapy, Hypnotherapy and Holistic Therapy can be offered, where considered appropriate.
I work flexible practice hours, 9am-9pm Monday to Friday and offer weekend appointments.
Bereavement Counselling
Individual Therapy - adults, teenagers and children
Face-to-face therapy - £80
Online therapy - £75
60 minute sessions
Bereavement Counselling
Family Therapy
Face-to-face therapy - £120
Online therapy - £110
60 minute sessions
Online Bereavement Counselling
Bereavement Counselling can be offered online via Zoom, FaceTime, WhatsApp Video Call, Skype or Teams and over telephone.
Fees are listed above.
Hypnotherapy
Each Hypnotherapy session is bespoke, tailored to your needs each time. Interventions, other than specific programmes are on a session by session basis.
Your initial session will form our introduction, contract and assessment, followed by bespoke hypnotherapy and suggested plan for moving forward, taking 60-90 minutes. Should you choose to continue your therapy, sessions will generally be 60-90 minute sessions.
Hypnotherapy can also be offered online via Skype, FaceTime, WhatsApp Video Call, Zoom or Teams.
A combination of Hypnotherapy, Counselling, Psychotherapy, CBT, EMDR Therapy and Holistic Therapy can be offered, where considered appropriate.
I work flexible practice hours, 9am-9pm Monday to Friday and offer weekend appointments.
Individual Hypnotherapy Sessions
Hypnotherapy incorporating Counselling and Psychotherapy, individually tailored to best suit your needs each time. Sessions can be booked singularly, in blocks or as 'top up sessions' when required.
Face-to-face therapy - £100
Online therapy - £95
60-90 minute sessions
Online Hypnotherapy
Hypnotherapy sessions and ‘Hypnotherapy Programmes’ can be offered online via Zoom, FaceTime, WhatsApp Video Call, Skype or Teams.
Fees are listed below.
‘Anxiety Relief Programme’
A four session ‘Hypnotherapy Programme’ incorporating Counselling and Psychotherapy, along with specific techniques and information to help relieve general anxiety, build confidence and enable you to take back control.
Face-to-face therapy - £395
Online therapy - £375
4 x 60-90 minute sessions
‘No More Panic Attacks Programme’
A four session ‘Hypnotherapy Programme’ incorporating Counselling and Psychotherapy, along with specific techniques and information to help relieve general anxiety and manage/eradicate panic attacks.
Face-to-face therapy - £395
Online therapy - £375
4 x 60-90 minute sessions
‘Stress Management Programme’
A four session ‘Hypnotherapy Programme’ incorporating Counselling and Psychotherapy, along with specific techniques and information to help relieve stress, confidence build and address time management.
Face-to-face therapy - £395
Online therapy - £375
4 x 60-90 minute sessions
‘Confidence and Self-Esteem Building Programme’
A four session ‘Hypnotherapy Programme’ incorporating Counselling and Psychotherapy, along with specific techniques and information to help build your confidence and self-worth.
Face-to-face therapy - £395
Online therapy - £375
4 x 60-90 minute sessions
‘Pain Management Programme’
A four session ‘Hypnotherapy Programme’ incorporating Counselling and Psychotherapy, along with specific techniques and information to help manage discomfort levels and promote wellbeing.
Face-to-face therapy - £395
Online therapy - £375
4 x 60-90 minute sessions
‘IBS Relief Programme’
A four session ‘Hypnotherapy Programme’ incorporating Counselling and Psychotherapy, along with specific techniques and information to help relieve the symptoms of IBS.
Face-to-face therapy - £395
Online therapy - £375
4 x 60-90 minute sessions
‘Sleep Well Programme’
A four session ‘Hypnotherapy Programme’ incorporating Counselling and Psychotherapy, along with specific techniques and information to help restore a healthy sleep pattern and address Insomnia issues.
Face-to-face therapy - £395
Online therapy - £375
4 x 60-90 minute sessions
‘Beat Your Phobia Programme’
A three session ‘Hypnotherapy Programme’ incorporating Counselling and Psychotherapy, along with specific techniques and information to help you overcome your phobia.
Face-to-face therapy - £295
Online therapy - £280
3 x 60-90 minute sessions
‘Weight-Loss Programme’
A four session ‘Hypnotherapy Programme’ incorporating Counselling and Psychotherapy, along with specific techniques and information to help aid weight-loss and promote a healthy relationship with food.
Face-to-face therapy - £395
Online therapy - £375
4 x 60-90 minute sessions
‘Gastric Band Weight-Loss Programme’
A five session ‘Hypnotherapy Programme’ incorporating Counselling and Psychotherapy, along with specific techniques and information to help aid weight-loss and promote a healthy relationship with food.
Face-to-face therapy - £495
Online therapy - £475
5 x 60-90 minute sessions
‘Pregnancy & Childbirth Programme’
A four session ‘Hypnotherapy Programme’ incorporating Counselling and Psychotherapy, along with specific techniques and information to help support you through pregnancy, childbirth and caring for your baby.
Face-to-face therapy - £395
Online therapy - £375
4 x 60-90 minute sessions
‘Alcohol Awareness Programme’
A four session ‘Hypnotherapy Programme’ incorporating Counselling and Psychotherapy, along with specific techniques to help you quit or reduce your alcohol intake.
Face-to-face therapy - £395
Online therapy - £375
4 x 60-90 minute sessions
‘Stop Smoking Programme’
A one session 'Hypnotherapy Programme' incorporating Counselling and Psychotherapy, along with specific techniques and information to help you stop smoking.
Face-to-face therapy - £200
Online therapy - £195
1 x 2 hour session
‘Quit Vaping Programme’
A one session 'Hypnotherapy Programme' incorporating Counselling and Psychotherapy, along with specific techniques and information to help you quit vaping.
Face-to-face therapy - £200
Online therapy - £195
1 x 2 hour session
Holistic Therapies
Holistic Therapies include Reiki Healing, Reiki Crystal Healing, Distant Healing and Guided Meditation. Each session is bespoke, tailored to your needs each time.
Your initial session will form our introduction, contract and assessment, followed by bespoke therapy and suggested plan for moving forward, taking 60-90 minutes. Should you choose to continue your therapy, sessions will generally be 60-90 minute sessions.
These Holistic Therapies can also be combined with Counselling, Psychotherapy, CBT, EMDR Therapy and Hypnotherapy, where considered beneficial.
I work flexible practice hours, 9am-9pm Monday to Friday and offer weekend appointments.
Reiki Healing
Face-to-face therapy - £80
Distant therapy - £75
90 minute sessions
Reiki Crystal Healing
Face-to-face therapy - £80
Distant therapy - £75
90 minute sessions
Distant Reiki Healing
Distant therapy - £75
90 minute sessions
Reiki Healing and Counselling/Psychotherapy
Face-to-face therapy - £100
Distant therapy - £95
90 minute sessions
Guided Meditation
Face-to-face sessions - £80
Online sessions - £75
60 minute sessions
Gift vouchers available on request - a perfect gift for friends and family
Payment by cash, cheque, Bacs or PayPal accepted
* Concessionary rates for teenagers, children, OAP's and those on low income, where applicable
