Counselling & Psychotherapy, Hypnotherapy & Holistic Therapy Services

Person-Centred/Humanistic & Integrative Counsellor, Psychotherapist, EMDR Therapist, Advanced Clinical Hypnotherapist & Holistic Therapist - over 11 years’ experience.

About Me

I am an experienced Person-Centred/Humanistic and Integrative Counsellor, Psychotherapist, EMDR Therapist, Advanced Clinical Hypnotherapist and Holistic Therapist, who provides a professional and effective therapy service in Bridgnorth, Shropshire. Learn more...

Counselling & Psychotherapy

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Cognitive Behavioural Therapy (CBT)

Jen Brown at Step-By-Step Counselling & Therapies offers a bespoke therapy service for adults, teenagers, couples and families.

Therapies include Counselling, Psychotherapy, Cognitive Behavioural Therapy (CBT), EMDR Therapy (Eye Movement Desensitisation and Reprocessing), Bereavement Counselling, Advanced Hypnotherapy and Holistic Therapies.

My private, relaxing and confidential therapy rooms are just on the outskirts of Bridgnorth, Shropshire. These ground floor therapy spaces are set in idyllic countryside and offer a peaceful and safe environment, where reflection, transformation and healing can take place. They are serviced by local bus routes, have ample free parking and are easily accessible from the surrounding areas of Shrewsbury, Telford, Ludlow, Wolverhampton, Dudley, Stourbridge and Kidderminster. If travel, mobility or distance is an issue for you, I can also offer bespoke online therapy via Skype, FaceTime, WhatsApp Video Call, Zoom or Teams and of course via telephone.

I am a Registered Member of the BACP (British Association for Counselling and Psychotherapy), GHSC (General Hypnotherapy Standards Council), GHR (General Hypnotherapy Register), UKRF (UK Reiki Federation) and CNHC (Complimentary and Natural Healthcare Council).

Also, I am approved and registered with healthcare providers; Bupa, AXA PPP Healthcare, Vitality Health, Allianz Worldwide Healthcare, Healix Health Services and the Healthcode Private Practice Register. Along with being GDPR compliant with the ICO (Information Commissioner’s Office) and fully DBS checked through the Disclosure and Barring Service.

Step-By-Step Counselling & Therapies offers bespoke therapy, tailored to best meet individual needs and goals with the aim of improving overall wellbeing; a truly professional, ethical and fully insured service.

Please find below a short video detailing the services I provide.